Preparing the Spider Crab first in cold, salted water, will make it unnecessary to seperate the legs from its body due to the contrast in temperature to the surrounding water. The amount of salt should be 70g /1 liter water and it should cover the Spider Crab entirely.
Maja Squinado
European Spider Crab, Spiny Spider Crab, Spinous Spider Crab
Expanded Polystyrene Box
Atlantic
Fishing
4 days conservado a 5ªC
Calories | 83 kcal. |
Total Carbohydrate | 0,7 g. |
Sugars | 0,70 g. |
Protein | 18,3 g. |
Total Fat | 2 g. |
Saturated Fat | 0,24 g. |
Monounsaturated Fat | 0,38 g. |
Polyunsaturated Fat | 0,74 g. |
Iron | 1 mg. |
Calcium | 61 mg. |
Magnesium | 34 mg |
Potassium | 220 mg. |
Sodium | 270 mg. |
Phosphorus | 261 mg. |
Zinc | 2,3 mg. |
Iodine | 37 ug. |
Vitamin A | 21 ug. |
B1 | 0,13 mg. |
B2 | 0,11 mg. |
B3 | 3,42 mg. |
B6 | 0,06 mg. |
B12 | 0,95 ug. |
Vitamin E | 1,50 mg. |
Weight | N/A |
---|---|
Centollo Macho y Hembra | Spider Crab Female 1-1,2 kg, Spider Crab Female 700-900 gr., Spider Crab Male 1,1gr.-1,4 Kg., Spider Crab Male 1,5-2 kg., Spider Crab Male 2,1-2,5 kg. |