Sailor’s Clam, abundant and widely appreciated. It is the more economic alternative to our Clam Superior and goes perfectly
Our Sailor´s Clam, like all of our mollusks, is depurated from sand and mud at our own company facilities.
Extra Large > 30-35 units/kg.
Large > 30-35 units/kg.
Medium: 10-12 pieces/kg.
Small > 85-90 units/kg.
Ruditapes Philippinarum
Wooden Box
Atlantic
Cultivation
3 days stored at 5ªC
Clams are a highly nutritious seafood. They are low in calories and at the bottom end of fat levels amongst all shellfish with approx. 0.5% – 2% fats and 48 calories per 100 grams.
As a source of iron (Fe), clams help prevent anemia especially during pregnancy and lactation.
Clams contain omega 3 – fatty acids that help lower cholesterol levels (LDL) and therefore prevent deseases related to the heart, like arteriosclerosis or myocardial infarction (heart attack).
The amount of calcium and iodine (?) in clams is beneficial for maintaining a healthy bone structure and they are therefore a highly recommended addition to a diet during menopause, when bone density tends to diminish.
Our clams are an ecological product from sustainable farming and fishing grounds. And since they are low-calorie seafood that primarily consists of protein, they represent a worthy ally to all, who want to lose weight (and maintain a healthy, balanced and nutritious diet?).
Calories | 48 Kcal. |
Total Carbohydrate | 1,5 g. |
Sugars | 0 g. |
Protein | 10,7 g. |
Total Fat | 1,5 g. |
Saturated Fat | 0,05 g. |
Monounsaturated Fat | 0,03 g. |
Polyunsaturated Fat | 0,12 g. |
Iron | 24 mg |
Calcium | 128 mg. |
Magnesium | 51 mg. |
Potassium | 314 mg. |
Sodium | 56 mg. |
Phosphorus | 204 mg. |
Zinc | 1,3 mg. |
Iodine | 160 mg. |
Vitamin A | 90 ug. |
B1 | 0,04 mg. |
B2 | 0,14 mg. |
B3 | 4,1 mg. |
B6 | 0,14 mg. |
B12 | Trazas |
Vitamin E | 0,40 mg. |
Weight | N/A |
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Almeja Marinera | Extra Large, Large, Medium, Small |