The Pink Spiny Lobster has a firm and fine, white flesh. It is very tasty and delicate and distinguishes by its typical pinkish color and flecked encrustation.
Its large size makes it a widely appreciated and commercially highly valued delicacy. It is found along the coastal areas of Andalusia, which constitutes one
of the most important fishing grounds in the Mediterranean next to Africa.
Place the Spider Crab in cold, salted water and heat it until it boils. Depending on its weight the cooking time varies.
Between 1 and 1,3 kg
Próximamente
Palinurus mauritanicus
Red Spiny Lobster
Expanded Polystyrene Box
Alboran Sea
Fishing
4 days stored at 5ªC
Calories | 83 kcal. |
Total Carbohydrate | 0,7 g. |
Sugars | 0,70 g. |
Protein | 18,3 g. |
Total Fat | 2 g. |
Saturated Fat | 0,24 g. |
Monounsaturated Fat | 0,38 g. |
Polyunsaturated Fat | 0,74 g. |
Iron | 1 mg. |
Calcium | 61 mg. |
Magnesium | 34 mg |
Potassium | 220 mg. |
Sodium | 270 mg. |
Phosphorus | 261 mg. |
Zinc | 2,3 mg. |
Iodine | 37 ug. |
Vitamin A | 21 ug. |
B1 | 0,13 mg. |
B2 | 0,11 mg. |
B3 | 3,42 mg. |
B6 | 0,06 mg. |
B12 | 0,95 ug. |
Vitamin E | 1,50 mg. |
Weight | 1.3 kg |
---|